Let me explain. I worry. Too much I’ll admit. I worry a lot about looking stupid and people making a fool out of me. Now cognitively I realize that it doesn’t matter. Someone will always think I’m an idiot and that I look stupid. If people care about me they will never think that.
How do I know if people tell the truth? How do I know if people aren’t saying hurtful things. All we have are words a person says. You can’t know if they have an ulterior motive or tell their friends you’re a sucker.
How do you ensure your needs are met? Do you just say it? How do you know if it’s appropriate to say or do?
Ive wondered that lately. It’s been keeping me up and giving me nightmares. Any advice or thoughts?
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